Karen had been suffering from weight issues for most of her life. Her weight has constantly fluctuated in the past mainly due to comfort eating.
I thought I’d just drop you a quick line to tell you how I’m getting on. Since my final session I have lost an incredible 2 stones in weight. Thanks to you I now eat much more slowly and try to enjoy my food more instead of just being a plate clearer. I now eat much more sensibly and go for healthier options instead of the comfort eating I did in the past.
I’m finally very nearly at my ideal weight.
Thank you so much,